Losing Fat and Gaining Muscles
During weight reduction, fat is removed from fat cells and used to make energy in the body, along with other byproducts. Strength training and a protein-rich diet are ideal ways to preserve muscle.
By: markhead12
06-Nov-2024 07:12 pm
User Website : https://www.medicalcarereview.com/news/losing-fat-and-gaining-muscles-what-should-you-know-nwid-435.html
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During weight reduction, fat is removed from fat cells and used to make energy in the body, along with other byproducts. Strength training and a prote...